YOGABASE CLASS STYLES
Yoga Base was established with the intention of bringing together individuals who possess a creative and artistic spirit, seeking not only to enhance their physical and mental well-being but also to embark on a journey of spiritual growth. Our classes are facilitated by some of the industry's most proficient instructors, who infuse their sessions with an unparalleled vitality and positive energy.
We have cultivated a distinctive community within a truly exceptional setting. Situated at the core of Camden, our studio resides within an 18th-century architectural gem, embodying the rich history of this vibrant locale. The central space boasts a striking high ceiling and captivating windows, suffusing our studio with an abundance of natural light, thereby creating an immersive environment that enhances your yoga experience.
Our classes are thoughtfully designed, structured, and enriched with various elements, providing a harmonious and rejuvenating experience. You will find your mental and physical well-being restored, leaving you with a renewed sense of vitality and readiness for the week ahead.
Vinyasa Flow
Vinyasa yoga, also called "flow" because of the smooth way the poses run together, is one of the most popular contemporary styles of yoga. It's a broad classification that encompasses many different types of yoga, including Ashtanga and power yoga. Vinyasa Flow is a beautiful class with essential oils and singing bowls. Immerse yourself in tranquility, this class will set you up for a great week.
Jivamukti
Join the Jivamukti tribe and experience a spiritually uplifting yoga practice that challenges you physically and mentally. This dynamic style combines Hatha yoga, Vinyasa flow, music, and meditation to help you find peace and balance. With a focus on key principles like scripture, devotion, and non-harming, Jivamukti yoga promotes well-being on every level. Come and discover the joy of finding your zen and connecting with the world around you
Sunrise Flow
In the Sunrise Flow class, individuals can kick start their day with an opportunity to gather, breathe, and invigorate the body and spirit. The class commences the morning with a graceful and revitalizing body prayer, preparing participants for a fulfilling day ahead.
Serene Yin
Serene Yin is a slower paced class where poses are held for a little longer allowing your muscles to lengthen and relax. This class is great for improving your posture, increasing mobility in your muscles and joints, releasing tension and helping you feel grounded. All levels welcome.
Power Vinyasa
In the Power Vinyasa class, one can embrace invigorating and dynamic sequences that elevate physical prowess and nurture mental well-being. This full-body workout not only enhances athletic abilities but also harnesses the meditative power of breath-based practice. It is ideal for intermediate practitioners seeking strength and vibrant flows.
Hatha Yoga
Hatha Yoga classes center on breathwork, postures, relaxation, and meditation, offering a safe and supportive environment to explore yoga's foundational aspects. Postures are held for extended periods to ensure proper alignment and enhance strength and flexibility. Through deliberate posture holds and conscious breathing (Pranayama), practitioners cultivate physical and mental balance, making it ideal for beginners or those recovering from injuries.
Healing Hatha Flow
A breath led movement practice, To strengthen and lengthen and untangle both the body and mind. It is a nourishing practice to rejuvenate, detox and energize on all levels. This class is both strong and vibrant, soft and nourishing.
morning Flow
Experience Morning Flow with Ammar, a strong practice to set you up for the weekend. This grounding session emphasizes breath, transitioning into a moving meditation. Ammar provides options for deepening practice and offers physical adjustments. Dive into introspection, deepen your connection with your body, and push mindfully in a safe way, aligning within the physical and mental planes. Ammar leads this invigorating class
Iyengar
Experience Iyengar yoga, a hatha practice focusing on precise alignment and technique. Founded by B.K.S. Iyengar, this method combines slower movements and breath to build strength and flexibility, emphasizing quality over quantity. In Katrin’s class, expect clear instruction with verbal and hands-on adjustments, guiding you through varied sequences of standing, seated, twists, forward bends, back bends, and inversion asanas for optimal alignment.